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Vegan Cuisine Workshop with bestselling author Iwona Zasuwa


  • Sova Vegan Butcher 51 Pleasants Street Dublin 8, County Dublin, D08 EF24 Ireland (map)
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Vegan Cuisine Workshop with bestselling author Iwona Zasuwa

Sova Food Vegan Butcher

This is your one and only opportunity to spend great time cooking, learning tips on healthy and tasty meals preparation in a four hour long workshop with Polish bestselling author Iwona Zasuwa nominated for the best cookbook 2018 at World Cookbook Fair - Gourmand International - Gourmand Awards 2018 for her book: “Smakoterapia” (Taste Therapy).


The workshop will take place in Sova Vegan Butcher restaurant, unique fine dining vegan restaurant in Dublin. Iwona will present her recipes, share with you her wealth of knowledge on healthy and tasty cooking and talk about her experiences. She will be joined by Bart Sowa our own Dublin vegan chef.
Iwona Zasuwa is not only renowned author but she is also a performer, singer and has spent many years on stage touring with Poland’s best acts. She has recently also performed in Dublin’s Vicar street alongside Irish folk legends Kila.
Her adventure with healthy, vegetable cuisine has started, in her own words, with the love to her son, whose allergies prompted her to start exploring how to cook only the tastiest meals, and create recipes that anyone will enjoy while freeing the plate from gluten, dairy and sugar. 
You will enjoy the workshop not only because there will be tasting at the end of it but also thanks to the fact that Iwona and Bart are one of the sweetest, most positive and approachable people you can meet!

We have only 14 places for each workshop so book now! 
Here are two menu variations, depending on the time and date of the workshop.

MENU 1 - Millet based Menu
Italian style Millet bread
Buckwheat Bread with rosemary
Sun dried tomato paste
Pumpkin soup
Beet Burgers
Millet milk
Coconut and Millet biscuits
Millet Chocolate bars

MENU 2 – Favourite dishes for Kids, but not only

Beetroot pasta
„Mother Smuggler” Tomato soup
One ingredient pancakes
Turmeric mousse
Almond Cream Cheese
Potato stuffed Dumplings [Polish Dumplings, Russian style]
Energy bars
Lollipops with flowers 
Sweet Vegan truffles from a secret ingredient

Earlier Event: February 23
Four Hour Gong Meditation
Later Event: March 5
The Harvest